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Reiki Balance-
Reiki Balance promotes deeper relaxation and restored energy by gently working with the body's subtle energy field to release tension, reduce stress, and realign energetic pathways; during a session, light touch hand techniques encourage the nervous system to shift into a parasympathetic state, facilitating profound calm. Whilst clearing energetic blockages may increase vitality, mental clarity, and emotional equilibrium.
Regular sessions support ongoing resilience to daily stressors and compliment my other wellness practices to help you feel more grounded, centered, and energised. Reiki doesn’t interfere with any ongoing medications.
45 mins £50
Reiki Re-charge-
A Reiki recharge and quick boost session offers a compact, restorative experience that supports immediate relaxation, reduced stress, and clearer mental focus; in a shorter time frame than a full treatment. Making it useful between busy commitments or during a midday lull, while also enhancing sleep quality and easing mild physical discomforts; for many people, these brief sessions provide an accessible way to reset their nervous system, improve mood, and recharge resilience without needing extensive time investment.
30 mins £35
W H A T / T O / E X P E C T
Reiki is performed fully clothed, in a reclined position, with a gorgeous plumped pillow and soft blanket to cocoon you in a nest of security and calmness.
As a Reiki Master I am trained to connect to the beautiful universal energy allowing it to flow from my hands throughout your whole body, assisting in unblocking stagnant energy areas and aligning your seven chakras which can be overloaded or blocked due to various lifestyle and emotional reasons.
Reiki can help your body and mind to begin repair, whether from a injury, trauma both physical and emotional or when you are depleted of energy due to stress, anxiety or major changes that are happening in your life.
If you are new to Reiki I urge you to book a session to see for yourself how deeply therapeutic it can be. Here is a recent testimonial from a client who had never had a Reiki session before
A wonderfully enlightening experience receiving Reiki at Meadowsweet Wellbeing. Melita is wonderful!
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An hour-long blended treatment begins with 30 minutes of focused scalp work and gentle bodywork around the upper shoulders, neck, and head to ease tension, improve circulation, and promote deep relaxation; this hands-on phase uses slow, mindful techniques tailored to release tightness and reduce stress held in the cranial and cervical regions.
The second half transitions into a 30-minute Reiki session designed for grounding and emotional release, where subtle energy balancing supports emotional processing, calms the nervous system, and integrates the physical relaxation achieved earlier.
Together the two halves create a cohesive experience that addresses both muscular tension and energetic imbalance, leaving you feeling centered, lighter, and more present.
60 mins £65
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60 Mins £65
A calm, nurtuting treatment designed to offer gentle support during times of vulnerability, change, or emotional and physical overwhelm.
Soothe & Support blends Reiki with soft mindful bodywork, adapting carefully to your indivdiual needs on the day. Gentle touch may include scalp and facial massage, arms and hands, feet, shoulders or back.
This treatment is particularly suitable for those navigating oncology treatment, or recovery, grief, significant life changes, fatigue and periods of high stress.
Sessions are held with sensitivity and care. Supporting the nervous system to settle and invite a sense of grounding, safety, and quiet reassurance. Touch is always gentle and unhurried, and optional. The session is guided by what feels most supportive for you.
Please note that Reiki generally doesn't intefere with any ongoing medical support apart from Epilepsy. It does not replace medical care. If you are unsure please speak with your GP or Oncology team.
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A 45-minute Reiki session enhanced by brain-frequency ambient music played through headphones, calming essential oils, and the option to add a subtle flower essence to your complimentary water can help ease physical and mental tension and support a smoother transition into sleep.
The headphones deliver low-frequency rhythms that encourage brainwave patterns associated with relaxation, while Reiki energy work promotes release of held stress.
Calming essential oil mist, chosen for their sedative properties, deepen and soothe.
An (optional) offering of flower essence drops in your complimentary drinking water provides a gentle, personalised emotional balance for those who find subtle botanical support helpful.
Together, these elements create a multi-sensory environment that facilitates deeper relaxation and prepares the body for deep rest.
45 mins £50
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Sink into 30 minutes of refreshing, uplifting Reiki energy designed to gently restore calm and renew your sense of balance; as warm, subtle waves of healing flow through your body and mind, tension softens, breath deepens, and a clearer, steadier rhythm takes hold, leaving you more centered, refreshed, and poised to meet the rest of your day with quiet clarity.
30 mins £35
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For Women who feel more at ease talking and processing in nature.
Sessions run every Monday at 9am, 11am or 1pm.
Experience something completely different by stepping into the woods this season and be guided by me through calm reflection & connection.
We’ll explore the benefits of grounding, breath-work and sensory practice.
Cost: £50
