A Seasonal Listening Note. a quiet pause, delivered by post.

A Seasonal Listening Note . A quiet pause, delivered by post

Our digital world is fast paced. It asks us to move quickly, respond constantly, and stay connected at all times. Even food can be fast food, grabbing something on the run. So for me there is something quietly radical about choosing the exact opposite and slowing down.

This is where the Seasonal Listening Note was born. From a deep longing for pause, for something slower, softer, and more human. We question what we view as real or altered, from voices to words. Yet through captured photography and hand written notes, can act as a tactile reminder of what is steady, calm and stable. It becomes an outlet for our thoughts, stories, hopes and dreams.

Imagine waiting for this note to arrive through your letterbox. The anticipation. To the joy of a mail stamped envelope, that opens up as you trace your finger along the sealed edges, to then pull out the contents and turn them over in your hand.

Something physical, and real that can be held, and returned to again and again.

My monthly, tactile offering, is inspired by the rhythm of our seasons. Each note is created as a gentle reminder to listen, to yourself, to nature, and to what is quietly unfolding within.

So, why a listening note?

Many of us move through our days caring for others, meeting expectations, and holding things together. Often without a moment to catch our breath, let alone acknowledge how we truly feel.

The Seasonal Listening Note exists to create a small space for that noticing. For a beginning, or an end. To be reminded of the joy within each chapter. Looking to how nature can inspire and guide us.

Each envelope is your invitation to pause. See it as a permission slip to yourself to rest, reflect and respond.

Boil the kettle, pour the tea, find the cushion and open something slowly.

These notes are a reminder that your inner world matters. Even, and especially, when life feels full and overwhelming.

What arrives each month ?

Each Seasonal Listening Note is carefully curated and assembled by myself, and sent by post once a month. Both here in the UK and International too!

Inside, you’ll find a small collection of seasonal elements, which may include:

A short written note inspired by the time of year

A photographic card taken by myself from nature or lifestyle.

A simple affirmation or uplifting phrase.

A pressed leaf, herb, or botanical tied with ribbon to hang or place where it reminds you of a season unfolding.

Occasionally, I send seeds to plant and tend in your own garden or windowsill. Some are harvested from my own plants!

Everything is tissue-wrapped and chosen with intention . Placing a sensory, screen-free moment to hold in your hands.

Who it’s for?

The Seasonal Listening Note is for you if:

You feel overwhelmed, stretched, or emotionally tired.

You’re craving something slower than online content or apps.

You’re drawn to nature, seasons, and simple rituals.

You find comfort in receiving post and tactile objects.

You want to feel gently supported, without being fixed.

Just a quiet offering that meets you where you are. A different way of caring for yourself through small acts. About remembering yourself.

About allowing space for reflection, rest, and gentle reconnection.

In choosing to receive a Seasonal Listening Note, you’re choosing to opt into a slower rhythm.

So, if you’re longing for something calm, meaningful, and thoughtfully made to arrive through your letterbox. Then the Seasonal Listening Note may be exactly the kind of gentle companion you’ve been looking for to journey with you through the months ahead.

You can explore the Seasonal Listening Note and subscription options via the link below.

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